(Re)Discovering Your Sexual Self
It is hard for us to engage with our sexuality. We live in a culture that idealizes certain body types and erotic imagery for marketing and media but shuts down productive sexual health conversations and sources for care. Purity culture, or the idea that one must be clean and pure throughout their life, sits on all of us humans. It’s uncomfortable for many to just talk to their partners about their desires, often because they don’t know what they are or how to communicate them. Despite significant distress because of sexual conflict within ourselves and in our relationships, sexuality remains the most overlooked piece of human development, expression and growth. When we add in a potential trauma, shame, and/or an anxiety provoking experience, this can add up to being one of the scariest explorations we can undergo.
This document is geared towards helping you rediscover your sexual self through personal reflection.
It is hard for us to engage with our sexuality. We live in a culture that idealizes certain body types and erotic imagery for marketing and media but shuts down productive sexual health conversations and sources for care. Purity culture, or the idea that one must be clean and pure throughout their life, sits on all of us humans. It’s uncomfortable for many to just talk to their partners about their desires, often because they don’t know what they are or how to communicate them. Despite significant distress because of sexual conflict within ourselves and in our relationships, sexuality remains the most overlooked piece of human development, expression and growth. When we add in a potential trauma, shame, and/or an anxiety provoking experience, this can add up to being one of the scariest explorations we can undergo.
This document is geared towards helping you rediscover your sexual self through personal reflection.
It is hard for us to engage with our sexuality. We live in a culture that idealizes certain body types and erotic imagery for marketing and media but shuts down productive sexual health conversations and sources for care. Purity culture, or the idea that one must be clean and pure throughout their life, sits on all of us humans. It’s uncomfortable for many to just talk to their partners about their desires, often because they don’t know what they are or how to communicate them. Despite significant distress because of sexual conflict within ourselves and in our relationships, sexuality remains the most overlooked piece of human development, expression and growth. When we add in a potential trauma, shame, and/or an anxiety provoking experience, this can add up to being one of the scariest explorations we can undergo.
This document is geared towards helping you rediscover your sexual self through personal reflection.
